When we talk about Ayurveda, we usually think of it as a Indian medicinal system. But the truth is that this is a holistic health system based on the ancient Hindu practices designed to treat and avoid problems of overall body and mind. This is also integrated with physical exercises and ayurvedic massages. Ayurvedic massages often constitute an authentic aesthetic treatment using methods such as ubtan. It is an expression that refers to a set of beauty treatments that have been applied in Hindu families for centuries.
What is ubtan?
In the first place, the word ubtan does not refer to any particular product or treatment. It is to the set of cosmetic procedures, applied as facial and body masks to improve skin health and beautify its appearance.
That is why you can find many different recipes with the name of ubtan. But the original ubtan recipe contains turmeric and chickpea flour with other ingredients.
Benefits of ubtan
Using ubtan on your skin has many benefits to offer:
1. Ubtan helps you get rid of your tan
All the ingredients used in ubtan have cooling properties that help to relieve skin from excess heat and tan. They remove dead skin and help to achieve smooth and supple skin.
2. Helps cleanse the skin
The anti-inflammatory and antibacterial properties of ubtan inhibit the growth of bacteria, thus, keeping the skin away from acne, blemishes, and pimples.
3. Reduces facial hair
Ubtan weakens the root hair and reduce its growth. Be sure to apply ubtan in a circular motion to ensure reduced facial hair growth.
4. Delays aging points
Certain powdered compounds from turmeric and sandalwood help to slow down wrinkles and fine lines. Also, slow down blemishes that can make you look much older than your age.
Both the oil and the flour, present in all ubtan preparations, cleanse and lubricate the skin. They provide softness and smoothness while giving it precious luminosity.
According to Ayurveda medicine, the application of this technique is not only aesthetic but medicinal as well. Ubtan is a must in the treatment of disorders caused by wind, phlegm, or bile since it establishes a perfect balance of body chemistry.
How is the ubtan applied?
First of all, you need to clean your face with organic soap. Although it is not mandatory, it is advisable to apply steam on your face, as it will open the pores and helps to remove dirt from them. This step can be done following the traditional method as well: boil water in a pot and put a towel over your head. After drying your face, it is time to move on to the mask.
In a bowl, mix all the ingredients and add water until you get a homogeneous mixture. Apply the facial ubtan on the face and leave it to act for about 10/15 minutes, until you notice that it dries completely. Next, remove the mask from your face with cold water, as it will allow you to close your pores.
After applying this mask, it is advisable to use a cream or oil to hydrate the face. Rose oil can be a very good choice. This mask can be applied once a week.
How to prepare ubtan at home?
Ubtan can be used in various ways to achieve the desired light complexion and flawless skin. These are the best 4 Ubtan recipes:
Simple Ubtan for a facelift:
The simplest way to use an Ubtan is to use it as a face wash at the time of your morning shower.
Take 1 tablespoon of sandalwood powder, 2 tablespoons of besan or chickpea flour, ½ tablespoon of turmeric, and 2 tablespoons of milk. Mix all the ingredients to form a rich paste. Use it as a face wash while bathing every day. You will be able to see visible results in 2 or 3 days.
Ubtan Facial Scrub:
This method is not only helpful in obtaining a clearer complexion, but it also helps to get rid of blackheads, pimples, and acne. A bride can use this method every day, starting 30 days before her wedding, to get beautiful, smooth, and clear skin.
Take 3 tablespoons of chickpea flour, 1 tablespoon of neem powder, 2 tablespoons of sandalwood powder. Then add 2 tablespoons of cucumber juice, and¼ tbsp of turmeric powder. Mix everything well. Cleanse the face in gentle circular motions for at least 15 minutes. Wash with hot water. Use every day for 15 minutes before showering.
Ubtan for deep hydration:
Along with skin-lightening effects, this Ubtan recipe is a brilliant solution for deep skin hydration.
Take 6-7 almonds without skin and ½ cup of fresh cream. Soak the almonds in a night cream. The next day, take 2 tablespoons of sesame oil and 1 tablespoon of tulsi powder. Now combine all these together in a food processor. Process them for 1 minute. Once you get a fine paste, set it aside. Use this paste every day as a moisturizer. Rub on your face for a minute or two a day before you shower.
Ubtan to remove tan and dark spots:
If you want to get rid of a dark and uneven complexion, or if your skin is tanned from the sun.
Take the sugar, 2 tablespoons of flour, 2 tablespoons of besan, 2 tablespoons of lemon juice, 2 tablespoons of cucumber juice. Also, add 2 tablespoons of potato juice, 1 pinch of turmeric, and 2 tablespoons of cream milk. Mix all the ingredients to form a paste. Mix well with a spoon for 3-5 minutes. Rub it on your face in circular motions with your fingers. Rub until the paste dries and turns to powder. Now rinse well with lukewarm water. You will get visible results in a month if you do this at least once a week.
Ubtan is a wonderful product for our skin. Each recipe is very simple and easy to make. The ingredients are natural and available. So now you know the easiest way to get clear and beautiful skin.
Also Read How to Remove Dark Spots from Your Skin.
FAQs related to ubtan:
Q1: How often should you do this?
We have to rub our face at least once every two days because of all the dust and dead skin that collects on our skin. They are also one of the reasons most of us end up with blackheads. Always follow your scrubbing and cleaning with toner. All your pores open when you exfoliate your skin and toner helps seal them.
Q2: Is it necessary to mix cucumber in the ubtan?
Cucumber, as we all know, is a great water intake for your skin. But, most of us are unaware that it also contains antioxidants. It also helps in removing dead skin cells, sunburn, tanning, etc. And oats, as we all know, are the cheapest exfoliator available. Mixing them with the ubtan mask helps you reduce fine lines and wrinkles and cleanse your skin in general.
Q3: Can I use ubtan for skin healing?
As you age, you will find yourself that your skin is dull and has some blemishes. Also, the skin tone is not uniform, or that you suffer from a problem of acne. So, ubtan can be the best way to get rid of all such problems. Ubtan works to treat acne and also helps in treating dark spots and helps to lighten the skin.
Q4: Is ubtan helpful in reducing facial hair growth?
If you suffer from heavy facial hair, the ubtan mask can get rid of this problem. Massaging your skin with the mask every day in circular motions from below to above will reduce facial hair. You may notice after a certain period that the hair will not come out again. But this depends on the hormonal growth of your body hair.
Q5: Are there any side effects of using ubtan?
Since ubtan contains pure and natural ingredients, there is zero chance of any side effects. But there might be some ingredients from which you are allergic, so it is always better to do the patch test. For instance, if you have oily skin then you should avoid including oily ingredients in your ubtan. So, you can use rose water as an alternative.